Game Day Turkey Chili

Game Day Turkey Chili

Game Day Turkey Chili


Serves 8

Details
  • Servings:   8
  • Calories:   285
  • Protein:   22g
  •  
  • Fiber:   13g
  • Sugar:   9g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 teaspoons vegetable oil, divided
  • 1 pound lean ground turkey
  • 2 tablespoons low-sodium soy sauce
  • 2 teaspoons smoked paprika
  • 1 medium yellow onion, finely chopped
  • 1 red bell pepper, cored and finely chopped
  • 12-ounce light beer
  • Two 15-ounce cans low-sodium black beans, drained and rinsed
  • 14-ounce can low-sodium tomato sauce
  • Two 14-ounce cans crushed tomatoes
  • 2 tablespoons chili powder
  • Dash of cayenne pepper
  • 1 teaspoon cocoa powder
  • Hot sauce, to taste
  • Plain low-fat Greek yogurt, to serve
  • Chopped scallions, to serve
  • Shredded cheddar or Mexican cheese, to serve
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