Ground Turkey Stuffed Peppers recipes

Ground Turkey Stuffed Peppers recipes

Ground Turkey Stuffed Peppers recipes


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   424
  • Protein:   27g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tbsp olive oil
  • 1 cup diced onion
  • 3 cloves garlic, minced
  • 1/2 lb lean ground chicken breast
  • 2 tsp ground cinnamon
  • 2 tsp ground cumin
  • 1 tsp harissa spice
  • 2 cups cooked bulgur wheat
  • 2 cups chicken stock
  • juice of one lemon 1 small zucchini, grated
  • juice of one lemon 1 small zucchini, grated
  • 1/4 cup chopped fresh mint
  • 3 tbsp chopped fresh parsley
  • salt
  • pepper
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