Crock Pot Pumpkin Chili recipes

Crock Pot Pumpkin Chili recipes

Crock Pot Pumpkin Chili recipes


Serves 5

Details
  • Servings:   5
  • Calories:   313
  • Protein:   28g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound lean ground turkey
  • 1 medium-sized onion, chopped
  • 1 Tablespoon minced garlic
  • 1 15 oz. can tri-bean blend (pinto, kidney, and black)
  • 1 15 oz. can great northern beans
  • 1 15 oz. can stewed tomatoes, diced
  • 1 15 oz. can tomato sauce
  • 1 cup pumpkin puree (NOT pumpkin pie filling)
  • 1 Tablespoon cumin
  • 2 teaspoons chili powder
  • 2 teaspoons garlic powder
  • 1 1/2 teaspoon cinnamon
  • 1 teaspoon smoked paprika
  • 1 teaspoon cayenne (optional)
  • pepper
  • salt
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