Red Lentil and Carrot Coconut Soup vegan recipes

Red Lentil and Carrot Coconut Soup [vegan] recipes

Red Lentil and Carrot Coconut Soup [vegan] recipes

By theflexitarian.co.uk
45 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   436
  • Protein:   18g
  •  
  • Fiber:   13g
  • Sugar:   9g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 250g red split lentils [UK 9oz / US 1 ¼ cup]
  • 4 medium carrots
  • 1 large onion (roughly chopped)
  • 2 garlic cloves (crushed)
  • 2 Tbsp medium curry powder
  • 1tsp coriander powder
  • 1.2 liter vegetable stock
  • 400ml light coconut milk [UK 14fl oz / US 1 ¾ cup]
  • 1 to 2 lemon juice
  • olive oil
  • salt
  • pepper
Instructions

Red Lentil and Carrot Coconut Soup [vegan] recipes serves 4 original recipe by theflexitarian.co.uk.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments

Powered by Edamam