Curried Lentils with Sweet Potatoes recipes

Curried Lentils with Sweet Potatoes recipes

Curried Lentils with Sweet Potatoes recipes


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   304
  • Protein:   18g
  •  
  • Fiber:   12g
  • Sugar:   14g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 large onion diced
  • 2 cloves garlic grated
  • 1 tbs ginger root grated
  • 1 tsp curry powder
  • 1 tsp garam masala
  • 4 c chicken broth low sodium
  • 2 medium sweet potatoes peeled/diced
  • 1/2 c dried lentils
  • 1 bay leaf
  • 14 oz can diced fire roasted tomatoes
  • 1/2 tsp kosher salt
  • 1/4 tsp pepper
  • 1/2 lb kale chopped
  • 2 tbs lemon juice
  • scallions
  • plain yogurt
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