Summer Chickpea and Spinach Salad with Herbs recipes

Summer Chickpea and Spinach Salad with Herbs recipes

Summer Chickpea and Spinach Salad with Herbs recipes


15 minutes

Details
  • Servings:   7
  • Calories:   212
  • Protein:   12g
  •  
  • Fiber:   12g
  • Sugar:   9g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 1/2 pound green beans, trimmed and thinly sliced on the diagonal
  • 1 cup fresh flat-leaf parsley leaves, roughly chopped
  • 1 cup fresh mint leaves, roughly chopped
  • 3 tablespoons lemon juice
  • 3 tablespoons rice vinegar
  • 1 teaspoon honey
  • 1/8 teaspoon fine sea salt
  • 4 green onions, thinly sliced
  • 2 (15-ounce) cans no-salt-added garbanzo beans (also called chickpeas), drained and rinsed
  • 1 bunch spinach (about 11 ounces), stemmed and chopped
  • 1 seedless cucumber, quartered and thinly sliced
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library