Blueberry Baked Oatmeal

Blueberry Baked Oatmeal

Blueberry Baked Oatmeal


Serves 8

Details
  • Servings:   8
  • Calories:   198
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   13g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 2 cup steel cut oats (I use Bob's Red Mill brand)
  • 2 cup milk (whole or 2%)
  • 1 tablespoon melted butter
  • 1-1 1/2 cup blueberries (or any berry you like)
  • 1 large egg
  • 3/4 cup unsweetened applesauce
  • 1/4 cup Muscovado sugar (you can substitute other sugar, honey or maple syrup)
  • 2 teaspoon baking powder
  • 1 teaspoon vanilla exract
  • 2 teaspoon cinnamon
  • 1/4 teaspoon fresh ground nutmeg
  • 1/2 teaspoon cardamom
  • 1/2 teaspoon salt
  • 1/4 cup unsweetened coconut (toast if you wish)
  • Toasted nuts (almonds, pecans, and walnuts) as a topping
  • yogurt as a topping
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