Green Machine Smoothie

Green Machine Smoothie

Green Machine Smoothie


5 minutes

Details
  • Servings:   1
  • Calories:   201
  • Protein:   4g
  •  
  • Fiber:   9g
  • Sugar:   30g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 large handful kale
  • 1 apple, cored and roughly chopped
  • 1/2 cucumber
  • 1/2 banana
  • 1/2 piece fresh ginger, peeled and grated
  • 1 tbsp. freshly chopped mint
  • 1 tbsp. Freshly Chopped Parsley
  • Juice of 1/2 lemon
  • 1/4 c. almond milk
  • 1 c. ice
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