Pumpkin Hummus

Pumpkin Hummus

Pumpkin Hummus

By Food & Wine
15 minutes

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Details
  • Servings:   6
  • Calories:   249
  • Protein:   12g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
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Ingredients
  • Two 15-ounce cans of chickpeas, drained and rinsed
  • 1 cup pumpkin puree
  • 1/4 cup fresh lemon juice
  • 2 small garlic cloves
  • 1/4 teaspoon cayenne
  • Kosher salt
  • Pepper
  • Pita chips or crudités, for serving
Instructions

Pumpkin Hummus serves 6 original recipe by Food & Wine.

View original preparation instructions

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