High Fiber Blueberry Kale Smoothie

High Fiber Blueberry Kale Smoothie

High Fiber Blueberry Kale Smoothie

By Food52
2 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   1
  • Calories:   161
  • Protein:   5g
  •  
  • Fiber:   8g
  • Sugar:   16g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 1/2 cup frozen blueberries (rinsed)
  • 1 tablespoon Bow Hill Organic Heirloom Blueberry Powder
  • 1 tablespoon ground flax seed
  • 1/2 frozen banana
  • 1 cup fresh kale (rinsed)
  • 2/3 cup almond milk
Instructions

High Fiber Blueberry Kale Smoothie serves 1 original recipe by Food52.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments