Pumpkin Hummus

Pumpkin Hummus

Pumpkin Hummus


Serves 8

Details
  • Servings:   8
  • Calories:   148
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 1 can chickpeas
  • 1/2 can pumpkin puree
  • 1/2 teaspoon coconut milk
  • 2 garlic cloves
  • 1 teaspoon cumin
  • 1 1/2 tablespoons fresh lemon juice
  • 1/2 teaspoon curry powder
  • 1 teaspoon hot sauce
  • 1/4 cup olive oil
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
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