Kale Salad with Roasted Beets Apple Walnuts recipes

Kale Salad with Roasted Beets, Apple & Walnuts recipes

Kale Salad with Roasted Beets, Apple & Walnuts recipes


1 hour

Details
  • Servings:   2
  • Calories:   289
  • Protein:   9g
  •  
  • Fiber:   12g
  • Sugar:   24g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 bunch of kale, chopped
  • 4 beetroots, small
  • 1 apple, cut into cubes
  • ¼ cup walnuts, broken into 2
  • 3-4 tablespoons vanilla bean yogurt
  • 2 tablespoon orange juice, fresh
  • 1 teaspoon maple syrup
  • 1 teaspoon olive oil
  • salt
  • pepper
  • ¼ teaspoon chaat masala [optional]
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