Pumpkin cranberry red onion tagine

Pumpkin, cranberry & red onion tagine

Pumpkin, cranberry & red onion tagine


45 minutes

Details
  • Servings:   4
  • Calories:   656
  • Protein:   21g
  •  
  • Fiber:   18g
  • Sugar:   33g
  • Carb Total:   95g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tbsp olive oil
  • 2 red onion, thickly sliced
  • 3cm piece fresh root ginger, grated
  • 500g/1lb 2oz pumpkin or squash, peeled, deseeded and cut into large chunks
  • 1 tsp each cinnamon, coriander, cumin and harissa paste
  • 1 tbsp clear honey
  • 700g bottle tomato passata
  • 50g dried cranberries
  • 400g can chickpea, rinsed and drained
  • 200g couscous
  • 2 tsp vegetable stock granules
  • zest and juice 1 lemon
  • 3 tbsp toasted flaked almonds
  • handful coriander, roughly chopped
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