Baked Couscous with Spinach and Pine Nuts

Baked Couscous with Spinach and Pine Nuts

Baked Couscous with Spinach and Pine Nuts


1 hour

Details
  • Servings:   6
  • Calories:   366
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1 cup couscous
  • 1 1/2 cups boiling vegetable stock, or water
  • 1/2 teaspoon salt
  • 1/4 cup olive oil
  • 3 garlic cloves, minced
  • 1 large onion, diced
  • 1 (28ounce) can tomatoes, finely chopped and drained (reserve 1/3 cup juice)
  • 1 1/2 tablespoons minced fresh basil, or 1 teaspoon dried
  • 1/3 cup pine nuts
  • 5 cups (about 5 ounces) loosely packed fresh spinach, stems removed and leaves torn into small pieces
  • Freshly ground black pepper to taste
  • 1 cup grated Fontina cheese
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library