Asparagus Stir Fry recipes

Asparagus Stir-Fry recipes

Asparagus Stir-Fry recipes


25 minutes

Details
  • Servings:   3
  • Calories:   383
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • toasted sesame oil
  • 8 ounces extra-firm tofu, cut into slices thick as a pencil
  • 4 green onions, thinly sliced
  • scant 1 tablespoon freshly grated ginger (peeled)
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 a bunch of asparagus, trimmed and cut into 1-inch pieces
  • a couple big pinches of fine-grain sea salt
  • 3 cloves garlic, chopped
  • 1 big handful of toasted cashews, chopped up a bit
  • a few handfuls of spinach, or chopped kale, or chopped chard
  • zest and juice of one lime
  • 2 tablespoons hoisin sauce
  • 1 small handful fresh mint, slivered
  • 1 small handful fresh basil, slivered
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