Seven Layer Make Ahead Salad With Chickpeas Endive and Yogurt Dressing Recipe

Seven-Layer Make-Ahead Salad With Chickpeas, Endive, and Yogurt Dressing Recipe

Seven-Layer Make-Ahead Salad With Chickpeas, Endive, and Yogurt Dressing Recipe


20 minutes

Details
  • Servings:   6
  • Calories:   272
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 small red onion, thinly sliced (about 4 ounces; 110g)
  • 3 tablespoons red wine vinegar (45ml)
  • 1 tablespoon sugar
  • 1 medium cucumber, peeled, seeds removed, and cut into 1/2-inch dice (about 6 ounces; 170g)
  • Kosher salt
  • 3/4 cup Greek-style yogurt (175ml)
  • 2 teaspoons juice from 1 lemon (10ml)
  • Handful chopped fresh dill, plus a few small fronds reserved for garnish
  • Handful chopped fresh mint leaves, plus a few small leaves reserved for garnish
  • 2 tablespoons extra-virgin olive oil (30ml)
  • 1 (15-ounce; 440 ml) can chickpeas, drained, rinsed, and dried
  • 1 large Belgian endive, core removed, thinly sliced lengthwise (about 6 ounces; 170g)
  • 2 large stalks celery, peeled and cut into thin slices on a sharp bias (about 3 ounces; 90g), plus a few celery leaves reserved for garnish
  • 6 to 8 radishes, scrubbed, trimmed, and cut into thin wedges (about 3 ounces; 90g)
  • 3 ounces crumbled feta or blue cheese (90g)
  • 3 tablespoons pomegranate seeds (45ml)
  • 2 tablespoons toasted sunflower seeds (30ml)
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