Carrot Ginger Pumpkin Soup

Carrot Ginger Pumpkin Soup

Carrot Ginger Pumpkin Soup


Serves 8

Details
  • Servings:   8
  • Calories:   85
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons extra virgin olive oil
  • 1 sweet yellow onion, chopped
  • 1 small ginger root, peeled and finely diced
  • 3 cloves garlic, minced
  • 3 cups low-sodium vegetable broth + 3 c. water
  • 1 pound carrots, cut into 1/2 in. chunks
  • 1 15 oz. can pumpkin puree
  • pinch of curry powder
  • salt and pepper, to taste
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