Very Veggie Fried Rice with Eggs

Very Veggie Fried Rice with Eggs

Very Veggie Fried Rice with Eggs


35 minutes

Details
  • Servings:   4
  • Calories:   394
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 4 tablespoons vegetable oil, divided
  • 3 cups shredded kale (from 1 small bunch)
  • 4 ounces zucchini (or broccoli or green beans), chopped (1 cup)
  • Kosher salt
  • 4 teaspoons minced fresh ginger (from a 1-inch piece)
  • 4 teaspoons minced garlic (from 2 cloves)
  • 2 cups cooked white rice
  • 2 teaspoons toasted sesame oil
  • 1 cup frozen carrots and peas, such as Green Giant
  • 4 large eggs
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