Braised Lamb Shank Shepherds Pie with Creamed Spinach

Braised-Lamb Shank Shepherd's Pie with Creamed Spinach

Braised-Lamb Shank Shepherd's Pie with Creamed Spinach


4 hours

Details
  • Servings:   6
  • Calories:   1294
  • Protein:   89g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   35g
  • Fat Total:   76g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 3 tablespoons vegetable oil
  • 5 1/2 pounds large lamb shanks (4 large)
  • Salt and freshly ground black pepper
  • 2 small onions, sliced
  • 1/2 cup fresh thyme sprigs
  • 1/2 cup fresh rosemary sprigs
  • 1/2 cup dry white wine
  • 1 1/4 cups beef broth
  • 1 1/4 cups water
  • 3 pounds russet (baking) potatoes (about 6)
  • 3/4 cup whole milk
  • Salt and pepper
  • 5 medium carrots, cut into 1/4-inch-thick slices
  • 3 tablespoons all-purpose flour
  • 3 tablespoons unsalted, softened butter plus 2 tablespoons melted
  • Creamed spinach, recipe follows
  • 1 package frozen creamed spinach
  • 2 tablespoons freshly grated Parmesan
  • 1/2 teaspoon salt
  • Pinch freshly grated nutmeg
  • Freshly ground black pepper
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