Green Sliders Spinach Mushroom and Beef Mini Burgers recipes

Green Sliders (Spinach, Mushroom, and Beef Mini Burgers)

Green Sliders (Spinach, Mushroom, and Beef Mini Burgers)


40 minutes

Details
  • Servings:   6
  • Calories:   364
  • Protein:   20g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound frozen chopped spinach
  • 1 tablespoons unsalted butter or coconut oil
  • 1/2 cup medium yellow onion (chopped)
  • 1/2 pound cremini mushrooms (finely chopped)
  • 1/4 cup coconut cream or coconut milk
  • 1/2 cup celery (small-dice)
  • 1/2 cup Italian parsley leaves (loosely packed)
  • 1 pound ground beef
  • 1/4 cup coconut flour
  • 1 medium garlic clove (minced)
  • 1 teaspoon Diamond Crystal kosher salt
  • 1.5 teaspoon Freshly ground black pepper
  • 1/4 teaspoon freshly grated nutmeg
  • 2 large eggs (beaten)
  • 2 tablespoon coconut oil (for frying)
  • Fleur de sel
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