Lamb Shank Stew with Root Vegetables

Lamb Shank Stew with Root Vegetables

Lamb Shank Stew with Root Vegetables


3 hours 50 minutes

Details
  • Servings:   4
  • Calories:   1041
  • Protein:   74g
  •  
  • Fiber:   12g
  • Sugar:   21g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   24g
  • Fat Total:   56g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons extra virgin olive oil
  • 3 pounds lamb shanks , each cut into a couple pieces by a butcher, if possible
  • Kosher salt and freshly ground black pepper
  • 6 cloves garlic , unpeeled
  • 2 celery ribs , coarsely chopped
  • 4 carrots (2 coarsely chopped, 2 cut into 2-inch segments and quartered lengthwise)
  • 1 large onion , coarsely chopped
  • 1/2 cup tomato paste
  • 1 cup dry red wine
  • 3 cups chicken stock
  • 2 (1 x 3-inch) strips orange zest
  • 1 medium rutabaga , peeled and roughly chopped into 1 1/2-inch pieces
  • 1 medium turnip , peeled and roughly sliced or chopped into 1-inch pieces
  • 2 parsnips , peeled and chopped into 1 1/2-inch pieces
  • 2 tablespoons chopped parsley
  • 2 cloves garlic , peeled and minced
  • 2 teaspoons finely grated lemon zest
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