Sweet and Spicy Seafood Pasta recipes

Sweet and Spicy Seafood Pasta recipes

Sweet and Spicy Seafood Pasta recipes


20 minutes

Details
  • Servings:   4
  • Calories:   415
  • Protein:   25g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • ¼ cup extra virgin olive oil
  • ½ small white onion, peeled and cut into strips
  • 3 cloves garlic, minced
  • ¼ pound shrimp (35 to 40 count)
  • ¼ pound bay scallops
  • 6 ounce Chilean sea bass, cut into 1/2-inch pieces
  • 1½ tablespoons sea salt
  • 1 9-ounce package fresh linguine
  • Juice of 1 lemon
  • ½ cup diced fresh pineapple
  • ½ cup flat-leaf parsley, chopped
  • ¾ teaspoon red pepper flakes
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