Roasted Root Vegetable Irish Lamb Stew

Roasted Root Vegetable Irish Lamb Stew

Roasted Root Vegetable Irish Lamb Stew


2 hours 45 minutes

Details
  • Servings:   8
  • Calories:   1192
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   28g
  • Fat Total:   102g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 4 tablespoons olive oil
  • 3 pounds lamb shoulder, cut into 1 1/2 inch pieces
  • Salt
  • Freshly ground black pepper
  • 2 cups leeks, sliced
  • 1/2 cup flour
  • 4 ounces unsalted butter
  • 1 cup Guinness beer
  • 3 cups beef stock
  • 1 cup tomatoes, peeled, seeded and diced
  • 1/2 pound parsnips, peeled and cut into 2-inch pieces
  • 1/2 pound carrots, peeled and cut into 2-inch pieces
  • 1 pound russet potatoes, peeled and cut into 2-inch pieces
  • 4 cloves garlic, cut in half
  • 3 sprigs of fresh rosemary, plus 1 tablespoon chopped
  • 1 cup peas, shelled
  • 1 cup leeks, sliced thinly
  • Oil for frying
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