Steak and Green Bean Stir Fry with Ginger and Garlic

Steak and Green Bean Stir-Fry with Ginger and Garlic

Steak and Green Bean Stir-Fry with Ginger and Garlic


20 minutes

Details
  • Servings:   4
  • Calories:   373
  • Protein:   29g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 3 tbsp. oyster sauce
  • 2 tbsp. Chinese rice wine or dry white wine
  • 2 tbsp. soy sauce
  • 2 tbsp. canola oil
  • 1 lb. flank steak
  • 1 large red bell pepper
  • 8 oz. green beans
  • 1½ c. thinly sliced shallots
  • 2 large garlic cloves
  • 2 tbsp. finely chopped peeled fresh ginger
  • 3 large scallions
  • 1 tsp. toasted sesame oil
  • fresh cilantro leaves
  • 2 tsp. Toasted sesame seeds
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