Baked Sweet Potatoes with Cannellinis and Baby Spinach recipes

Baked Sweet Potatoes with Cannellinis and Baby Spinach recipes

Baked Sweet Potatoes with Cannellinis and Baby Spinach recipes


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   307
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   12g
  • Carb Total:   48g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 4 medium-size sweet potatoes, unpeeled, scrubbed and pricked all over with a fork
  • 1 (15-ounce) can cannellini beans, rinsed and drained
  • 1/4 cup capers, drained
  • 1/4 cup golden raisins
  • 1 tablespoon freshly squeezed lemon juice (I used Meyer lemon juice)
  • 1/2 teaspoon herbes de Provence
  • 1 teaspoon kosher salt (I used 1/2 teaspoon)
  • 1/2 teaspoon freshly ground black pepper (I used 10 turns of the pepper mill)
  • Pinch of crushed red pepper flakes or to taste
  • 1 tablespoon + 1 teaspoon extra virgin olive oil
  • 4 cups packed fresh baby spinach
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