Tikka style fish

Tikka-style fish

Tikka-style fish

By BBC Good Food
Serves 6

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Details
  • Servings:   6
  • Calories:   364
  • Protein:   63g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 2 tbsp finely grated fresh root ginger
  • 4 garlic cloves, finely grated or crushed
  • 2 whole sea bream or red snapper (about 900g/2lb each) or 6 fish steaks like tuna
  • 6 tbsp plain yogurt
  • 2 tbsp olive oil
  • 2 tsp turmeric
  • 2 tsp mild chilli powder
  • 3 tsp cumin seed
Instructions

Tikka-style fish serves 6 original recipe by BBC Good Food.

View original preparation instructions

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