Spring veg prawn stir fry
Ingredients
- 200g brown rice
- 1 tbsp sesame seed
- 1 tbsp vegetable oil or sunflower oil
- small knob of root ginger, peeled and cut into matchsticks
- 300g mixed baby carrot and parsnips, halved lengthways
- 2 tbsp hoisin sauce
- 200g pack frozen cooked prawn, defrosted and drained
- 3 spring onion, sliced
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