Grilled Mahi Mahi Fillets and Asparagus with Orange and Sesame

Grilled Mahi Mahi Fillets and Asparagus with Orange and Sesame

Grilled Mahi Mahi Fillets and Asparagus with Orange and Sesame


35 minutes

Details
  • Servings:   4
  • Calories:   339
  • Protein:   45g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 4 portions, 6 to 8 ounces each, mahi mahi fillets
  • Salt and pepper
  • 2 limes, juiced
  • 3 tablespoons dark tamari soy sauce
  • 2 inches fresh ginger root, grated, about 1 1/2 tablespoons
  • 1 tablespoon vegetable or canola oil
  • 20 blades fresh chives, chopped or 3 scallions, thinly sliced, for garnish
  • 1 to 1 1/4 pounds thin asparagus spears
  • 2 navel oranges
  • 1-inch fresh ginger root
  • 2 tablespoons toasted sesame seeds
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