Tandoori Asparagus

Tandoori Asparagus

Tandoori Asparagus


Serves 4

Details
  • Servings:   4
  • Calories:   105
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 230 grams asparagus
  • 150 grams natural yogurt
  • 2 cm cube root ginger - peeled and finely chopped
  • 1 teaspoon coriander-cumin powder
  • 1 teaspoon salt
  • 0.5 teaspoon turmeric
  • Fresh lemon juice
  • 1 teaspoon garam masala
  • 1 green chilli - finely chopped
  • a pinch red chilli powder
  • 1 tablespoon vegetable oil
  • 5 grams fresh coriander - chopped
  • 15 grams butter
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