Dandelion enoki stir fry with tofu shirataki noodles

Dandelion, enoki stir-fry with tofu shirataki noodles

Dandelion, enoki stir-fry with tofu shirataki noodles


Serves 1

Details
  • Servings:   1
  • Calories:   1409
  • Protein:   45g
  •  
  • Fiber:   19g
  • Sugar:   7g
  • Carb Total:   177g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   54g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 package(226 g ) tofu shirataki fettuccine shaped noodles
  • 2-3 cup dandelion greens, chopped one inch long (or any another greens)
  • 200 gram (about 7 oz) enoki mushrooms, root end trimmed (or any another mushrooms)
  • 2 tablespoon oil
  • 2 cloves of garlic, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon hot sauce (optional)
  • 2 tablespoon Tamari or regular soy sauce
  • 2 green onions, chopped
  • 1 tablespoon sesame oil
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