Cannellini bean egg salad with crispy crumbs

Cannellini bean & egg salad with crispy crumbs

Cannellini bean & egg salad with crispy crumbs


Serves 4

Details
  • Servings:   2
  • Calories:   462
  • Protein:   25g
  •  
  • Fiber:   14g
  • Sugar:   5g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 2 medium eggs
  • 8 spring onions trimmed (remove the root and half of the dark green part)
  • 1 ½ tbsp olive oil
  • 1 slice wholemeal bread broken into chunky breadcrumbs
  • 400g can cannellini bean drained and rinsed
  • juice ½ lemon
  • 1 tsp Dijon mustard
  • ½ small red onion finely chopped
  • handful parsley roughly chopped
  • 1 Little Gem lettuce roughly chopped
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