Steak roasted pepper pearl barley salad

Steak, roasted pepper & pearl barley salad

Steak, roasted pepper & pearl barley salad


Serves 6

Details
  • Servings:   6
  • Calories:   300
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 85g pearl barley, rinsed
  • 1 red pepper, deseeded and cut into strips
  • 1 yellow pepper, deseeded and cut into strips
  • 1 red onion, cut into 8 wedges, leaving root intact
  • 1 tbsp olive oil, plus a little extra
  • 1 large lean steak, around 300g, trimmed of any excess fat
  • ½ x 100g bag watercress, roughly chopped
  • juice ½ lemon, plus wedges to serve (optional)
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