Sticky jerk wings with sugared oranges

Sticky jerk wings with sugared oranges

Sticky jerk wings with sugared oranges


4 hours

Details
  • Servings:   4
  • Calories:   348
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   28g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 4 spring onions, green part only, chopped
  • 1 scotch bonnet chilli, chopped
  • 3cm/1¼in piece root ginger, chopped
  • 2 tbsp fresh thyme leaves
  • 100ml/3½fl oz cider vinegar
  • 3 tbsp clear honey
  • 2 tsp ground allspice
  • 1 tsp ground cinnamon
  • 2 tbsp olive oil
  • Salt and freshly ground black pepper
  • 12 chicken wings
  • 4 long, mild red chillies, left whole
  • 2 tbsp soft light brown sugar
  • 2 seedless oranges, cut into quarters
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