Superfood Coconut Blueberry Smoothie

Superfood Coconut Blueberry Smoothie

Superfood Coconut Blueberry Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   411
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   16g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   24g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 2 cup frozen blueberries, partially thawed
  • 1 cup unsweetened coconut milk (NOT the canned variety)
  • 2 tablespoon sweetned flaked coconut (plus more for garnish)
  • 2 tablespoon hulled hemp seeds (plus more for garnish)
  • 2 teaspoon fresh lemon juice
  • 1 cup crushed ice
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