Greek Diner Meat and Spinach Pot Pies

Greek Diner Meat and Spinach Pot Pies

Greek Diner Meat and Spinach Pot Pies


50 minutes

Details
  • Servings:   6
  • Calories:   686
  • Protein:   36g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   24g
  • Fat Total:   53g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon EVOO
  • 2 pounds ground lamb, beef or chicken
  • 3 tablespoons butter
  • 1 tablespoon lemon zest
  • 1 1/2 teaspoons dried Greek oregano or marjoram, half a palmful
  • 4 cloves garlic, thinly sliced or chopped
  • 2 medium onion, chopped
  • Salt and freshly ground black pepper
  • 1/2 cup fresh flat-leaf parsley leaves and dill combined, finely chopped
  • 2 round tablespoons flour
  • About 2 1/2 cups chicken stock
  • Juice of 1/2 lemon
  • One 10-ounce package organic chopped frozen spinach, wrung dry in kitchen towel
  • 1 cup feta crumbles
  • 1 sheet puff pastry
  • Flour, for rolling
  • 1 egg, lightly beaten with splash of water
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