Honey Glazed Grilled Calamari over Wilted Spinach with Capered Couscous

Honey-Glazed Grilled Calamari over Wilted Spinach with Capered Couscous

Honey-Glazed Grilled Calamari over Wilted Spinach with Capered Couscous

By Food Network
20 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   478
  • Protein:   26g
  •  
  • Fiber:   5g
  • Sugar:   36g
  • Carb Total:   74g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   starter, main course
  • Show More
Cuisine
  • mediterranean
Comments
Ingredients
  • 1 cup couscous
  • 1/4 cup drained capers
  • 1 teaspoon dried oregano
  • 1 tablespoon freshly chopped parsley leaves
  • Salt and freshly ground black pepper
  • Cooking spray
  • 1 pound calamari, whole bodies
  • Lemon pepper, to taste
  • 1/2 cup honey
  • 1 tablespoon rice wine (mirin)
  • 2 teaspoons olive oil
  • 2 cloves garlic, minced
  • 1 (10-ounce) package fresh spinach
Instructions

Honey-Glazed Grilled Calamari over Wilted Spinach with Capered Couscous serves 4 original recipe by Food Network.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments