French in a Flash: Moroccan Baked Scallops

French in a Flash: Moroccan Baked Scallops

French in a Flash: Moroccan Baked Scallops


15 minutes

Details
  • Servings:   4
  • Calories:   153
  • Protein:   7g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
  • middle eastern
Ingredients
  • 8 u-10 sea scallops
  • Kosher salt
  • 1 teaspoon lemon zest
  • 2 teaspoons chopped fresh cilantro
  • 1/4 cup panko breadcrumbs
  • 4 tablespoons unsalted butter, room temperature
  • 1 1/2 teaspoons ras-el-hanout
  • 1/2 teaspoon harissa
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