Fennel Crusted Tuna

Fennel Crusted Tuna

Fennel Crusted Tuna

By Food Network
10 minutes

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Details
  • Servings:   4
  • Calories:   153
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   0g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 3 tablespoons fennel seeds, lightly toasted
  • 3 tablespoons coriander seed, lightly toasted
  • 1 tablespoon white pepper, whole
  • 1 tablespoon kosher salt
  • 1/2 pound center cut tuna loin
  • 1 tablespoon olive oil, for brushing
  • 1 tablespoon olive oil, for use in non-stick pan
Instructions

Fennel Crusted Tuna serves 4 original recipe by Food Network.

View original preparation instructions

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