Apple Kale Salad with Mustard Vinaigrette

Apple & Kale Salad with Mustard Vinaigrette

Apple & Kale Salad with Mustard Vinaigrette

By Honest Cooking
20 minutes

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Details
  • Servings:   1
  • Calories:   645
  • Protein:   20g
  •  
  • Fiber:   17g
  • Sugar:   22g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   50g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • french
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Ingredients
  • A bunch of kale, removed from the stem and roughly chopped
  • ½ apple, diced
  • ¼ cup grated carrots
  • ¼ cup grated red cabbage
  • ¼ red pepper, sliced
  • 1 teaspoon olive oil
  • 2 tablespoons balsamic vinegar
  • ¾ teaspoon mustard
  • 2 tablespoons grated gouda
  • ½ cup chopped walnuts (lightly toasted in the oven)
  • Salt & pepper
Instructions

Apple & Kale Salad with Mustard Vinaigrette serves 1 original recipe by Honest Cooking.

View original preparation instructions

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