Silky Smooth Hummus

Silky Smooth Hummus

Silky Smooth Hummus


8 hours 40 minutes

Details
  • Servings:   6
  • Calories:   249
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 250g dried chickpeas
  • 1 tsp bicarbonate of soda
  • 4 heaped tablespoons tahini paste
  • Juice of 1 lemon (approximately 4 tablespoons)
  • 4 cloves of garlic, finely chopped
  • 70-100ml ice cold water
  • 1½ teaspoon salt
  • 2 teaspoons roasted and ground cumin
  • 2 teaspoons paprika
  • 1 tablespoon toasted pinenuts (optional)
  • Olive oil, to taste
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