Honey Roasted Carrots with Tahini Yogurt

Honey-Roasted Carrots with Tahini Yogurt

Honey-Roasted Carrots with Tahini Yogurt


Serves 4

Details
  • Servings:   4
  • Calories:   296
  • Protein:   7g
  •  
  • Fiber:   9g
  • Sugar:   24g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • Scant 3 tablespoons/40 g tahini paste
  • 2/3 cup/130 g Greek yogurt
  • 2 tablespoon lemon juice
  • 1 clove garlic, crushed salt
  • Scant 3 tablespoons/60 g honey
  • 2 tablespoons olive oil
  • 1 tablespoon coriander seeds, toasted and lightly crushed
  • 1 1/2 teaspoon cumin seeds, toasted and lightly crushed
  • 3 thyme sprigs
  • Salt and black pepper
  • 12 large carrots, peeled and each cut crosswise into two 2 1/2-inch/6-cm batons (3 pounds/1.3 kg)
  • 1 1/2 tablespoons cilantro leaves, coarsely chopped
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