Orzo with Broccoli Rabe Pesto

Orzo with Broccoli Rabe Pesto

Orzo with Broccoli Rabe Pesto


Serves 4

Details
  • Servings:   4
  • Calories:   820
  • Protein:   27g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   85g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   40g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 box orzo, about 2 cups
  • 1 bunch broccoli rabe, stems trimmed and cut into 1 inch pieces
  • 1/2 cup parmesan, grated
  • 1/4 cup hazelnuts, toasted
  • 1/2 cup extra virgin olive oil
  • 1 small onion or 1/2 large onion, chopped into medium dice
  • 3 garlic cloves, minced
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