Caponata

Caponata

Caponata


1 hour 50 minutes

Details
  • Servings:   8
  • Calories:   343
  • Protein:   7g
  •  
  • Fiber:   10g
  • Sugar:   18g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 100ml olive oil
  • 3 large aubergine, cut into 2cm cubes
  • 2 long shallot, chopped
  • 4 large plum tomato, chopped
  • 2 tsp caper, soaked if salted
  • 50g raisin
  • 4 celery sticks, sliced
  • 50ml red wine vinegar
  • handful toasted pine nuts and basil leaves
  • 8 slices ciabatta
  • olive oil, for drizzling
  • 1 garlic clove
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