Blackberry Almond Butter Sandwich

Blackberry Almond Butter Sandwich

Blackberry Almond Butter Sandwich


Serves 1

Details
  • Servings:   1
  • Calories:   393
  • Protein:   16g
  •  
  • Fiber:   11g
  • Sugar:   6g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • british
Ingredients
  • ¼ cup blackberries
  • 1 tsp chia seeds
  • 2 slices 100-percent whole wheat bread, lightly toasted
  • 2 tbsp natural almond butter
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