Slow Cooker Tuna Steaks with Escarole Chickpea Salad

Slow-Cooker Tuna Steaks with Escarole-Chickpea Salad

Slow-Cooker Tuna Steaks with Escarole-Chickpea Salad


1 hour 50 minutes

Details
  • Servings:   4
  • Calories:   853
  • Protein:   44g
  •  
  • Fiber:   11g
  • Sugar:   6g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   63g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 cup extra-virgin olive oil
  • ½ cup thinly sliced shallots (about 1 1/2 ounces)
  • 1 tablespoon thinly sliced garlic (from 4 small garlic cloves)
  • 3 sprigs fresh rosemary
  • 1 bay leaf
  • 1 pound albacore, yellowfin, or ahi tuna fillets
  • 1 ½ tablespoons fresh lemon juice (from 1 lemon)
  • ¾ teaspoon kosher salt
  • ½ teaspoon black pepper
  • 1 head escarole (about 10 ounces), trimmed and coarsely chopped
  • 1 (15 ounce) can no-salt-added chickpeas (garbanzo beans), drained and rinsed
  • 1 ounce Parmigiano-Reggiano cheese, shaved (about 1/2 cup)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library