Crab and Avocado Salad in a Pita

Crab and Avocado Salad in a Pita

Crab and Avocado Salad in a Pita


40 minutes

Details
  • Servings:   4
  • Calories:   567
  • Protein:   20g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 2/3 cup mayonnaise
  • 2 tablespoons diced roasted red bell pepper
  • 4 tablespoons lemon juice
  • Pinch ground cayenne pepper
  • 2 cups lump crabmeat
  • 1 small avocado, peeled and chopped
  • 2 tablespoons grated onion
  • Salt and ground white pepper
  • 4 white or whole-wheat pita pocket-breads
  • 1 cup alfalfa sprouts
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