Mango Miso Tofu Salad recipes

Mango-Miso Tofu Salad recipes

Mango-Miso Tofu Salad recipes


25 minutes

Details
  • Servings:   4
  • Calories:   320
  • Protein:   23g
  •  
  • Fiber:   9g
  • Sugar:   23g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • asian
Ingredients
  • 2 small mangoes or 1 large mango, diced and divided
  • 2 tablespoons white miso paste
  • 1 1/2 tablespoon lime juice
  • Pinch cayenne pepper
  • 2 carrots, shredded (about 2 cups)
  • 1 red bell pepper, halved and thinly sliced
  • 1 (14-ounce) package firm tofu, drained and diced
  • 1/2 cup lightly packed fresh cilantro leaves
  • 1/3 cup slivered almonds
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library