Warm Wheat Berry and Mushroom Salad

Warm Wheat Berry and Mushroom Salad

Warm Wheat Berry and Mushroom Salad


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   533
  • Protein:   20g
  •  
  • Fiber:   14g
  • Sugar:   7g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 cups wheat berries
  • 3 bay leaves
  • 1 bundle fresh thyme
  • Kosher salt
  • 4 ounces slab bacon, cut into lardons
  • Extra-virgin olive oil
  • 1 red onion, cut into 1/4-inch dice
  • Pinch crushed red pepper
  • 1 sprig fresh rosemary, leaves picked and finely chopped
  • 2 cloves garlic, smashed and finely chopped
  • 1 1/2 pounds assorted mushrooms, sliced (shiitake, cremini or oyster work well)
  • 1/2 cup dry white wine
  • 1/2 cup chicken stock
  • 1 bunch fresh Italian parsley, finely chopped
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