Pretzel Crusted Chicken Nuggets Salad

Pretzel Crusted Chicken Nuggets Salad

Pretzel Crusted Chicken Nuggets Salad


50 minutes

Details
  • Servings:   8
  • Calories:   705
  • Protein:   32g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   32g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Nonstick cooking spray, for the baking sheet
  • 1/2 cup mayonnaise
  • 1/4 cup Dijon mustard
  • 1/4 cup grated Parmesan
  • 1 teaspoon garlic powder
  • Freshly ground black pepper
  • 3 heaping cups pretzels, preferably Dot's Homestyle Pretzels, finely crushed (a few larger pieces are okay)
  • 1 pound boneless, skinless chicken breast, cut into 1-inch bite-sized pieces, patted dry
  • 1/2 cup plain Greek yogurt
  • 1/4 cup grated Parmesan
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 2 shakes Worcestershiresauce
  • Lots of freshly ground black pepper
  • Pinch kosher salt
  • 1 clove garlic, grated with a fine zester
  • Juice and zest of 1/2 lemon
  • 10 ounces chopped kale or baby kale
  • 1/2 cup shaved or grated Parmesan, plus more for serving
  • 4 radishes, thinly sliced
  • 1 avocado, sliced
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