Seared Tuna Niçoise Salad with Sesame Miso Dressing

Seared-Tuna Niçoise Salad with Sesame-Miso Dressing

Seared-Tuna Niçoise Salad with Sesame-Miso Dressing


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   595
  • Protein:   33g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • japanese
Ingredients
  • 6 large eggs
  • 1/4 cup mirin
  • 1/4 cup soy sauce
  • 1/2 pound thin green beans, trimmed
  • 1 pound baby potatoes
  • 1 pound tuna steak, 3/4 inch thick
  • Salt
  • 2 tablespoons toasted sesame oil
  • 1/4 cup light miso
  • 1/4 cup rice vinegar
  • 1/4 cup mayonnaise
  • 1/4 cup plus 2 tablespoons vegetable oil
  • 5 ounces tatsoi, baby spinach or mesclun greens
  • 1 cup cherry tomatoes, quartered
  • 6 small radishes, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 Hass avocado, thinly sliced
  • Black sesame seeds, for garnish
  • 18 large sheets seasoned nori
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